I apply behavioural, motivational, and specific exercise strategies to individuals looking to be the best version of themselves.
Having an obese childhood and adolescent background, weighing 120 kilos at the age of 14, I can relate to those who suffer from gaining weight, having low self esteem, and feel in a rut with life. I’m extremely passionate and driven to get you through these obstacles.
I specialise in Weight Loss transformations for all occasions, Strength and Conditioning, and Nutrition.
Believe in yourself and all that you are. Know that there is nothing inside you that is greater than any obstacle.
Feel free to pop me a message, and we can have a chat !!
Instagram page – Daniela_mindbodyhealth.
Check out my blog – http://Www.danielamindbodyhealth.com
- Weight Loss.
- Strength and Conditioning.
- Core Strength and Stability.
- Behavioural change.
- Level 3 Personal Training.
- Level 3 Nutrition & Weight Management.
- Life Coaching.
- Level 4 Personal Training.
- Pre and Post Natal.