Reboot Fitness Peterborough

Book you free trial…. Our Reboot Fitness classes offer the ultimate cardio and resistance workout without excess stress on the heart, muscles or joints and is suitable for all fitness levels. Our class is structured similarly to a boot camp and runs through a variety of exercises both on and off the trampolines. You will achieve great results through this low impact and fat burning exercise, while also improving your balance and coordination. The workout consists of moves from many different exercise forms, and of course features drills that can only be done on a trampoline! Studies show that an hour of jumping on a trampoline can burn up to 600 calories. Our goal each and every class is to get fit and have fun….