Transformation Fitness PT

Personal Trainer / Online Coach

A bespoke and knowledgeable approach to health and fitness, combined with over 5 years experience in the fitness industry has given transformation fitness a proven track record in getting results . A healthy understanding of the human body tied with experience in both delivering and practicing sports massage therapy has helped my clients rehabilitate, maintain and progress through all of their goals.

Designing tailored training programmes from Strength to Mobility , Nutrition and Diet Planning , Functional Fitness , Bodybuilding , Fitness shoot Preparation, Injury Rehabilitation, Sports Massage Therapy at Transformation Fitness we are able to cover a wide range of client needs.


  • Transformation & Fitness Shoot Preparation
  • Sports Massage Therapy
  • Strength & Conditioning
  • Injury Rehabilitation
  • Weightlifting
  • Bodybuilding
  • Functional Fitness
  • Nutrition & Diet Planning
  • Online Coaching


  • Level 3 Personal Trainer
  • Level 4 Sports Massage Therapy
  • Level 4 Clinical  Weight Loss
  • Sports Nutrition
  • Advanced Functional Fitness
  • Sports Massage Therapy Tutor Level - Level 3 Award in Education and Training (PTLLS)
  • Kettlebell Instructor
  • Indoor Cycling Instructor
  • Metafit Instructor
  • Powerwave Instructor
  • Circuit Training
  • Suspension Training Instructor

4 reviews

  1. I would highly recommend Sam to anyone who wants to achieve real results. The encouragement you’ll get from Sam will help you train harder and better than you would on your own! Crucially Sam really will educate and mentor you in nutritional approach, personal development and goal setting changing your body ‘and’ mind.

  2. Highly professional, tailored training.

    Really professional and knowledgable advice. Great support and insight throughout all areas. Nothing was too much of an ask and very personal tailored methods.
    Highly recommended.

  3. My life changer!!

    I cannot begin to share what an impact Sam has made to my fitness levels!!! He has trained me for over a year now and every session is different and challenging. Sam consistently pushes you past the boundaries you think you have in place to achieve maximum change in a minimum time frame. I have done both a transformation programme and a cardio programme and can honestly say that he does exactly what it says on the tin. It’s been a life changer for me and yes I have had tears, self frustration and days where i’d rather stay in bed BUT above all I have had fun on my journey with Sam!! I can now reap the benefits of his commitment to my cause I am fitter and healthier than I was even in my 20’s. He inspires self belief which is crucial if you want to improve on any aspect of your diet or fitness. If you want to change, he can make it happen!!

  4. A great teacher and dedicated professional

    Sam taught on my Level 3 Diploma in Sports Massage Therapy course and he was the main reason I returned to complete the Level 4. He is an excellent teacher, very knowledgable and passionate about what he does. Dedicated to the health fitness sector and is always helping others.
    Since completing my courses with Sam I have been able to go back to university to start my degree in Physiotherapy. I owe so much to Sam, thank you!

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