Befitbycosta

Personal Trainer , HIIT, weight loss , fitness motivation

I’m a Personal Trainer based in Peterborough, Cambridgeshire. I’m passionate about helping people to change their lives for the better. I used to be overweight myself & weighed 130kg & used Fitness and Healthy Nutrition combined with hard work and commitment to lose 45kg. So I can understand the process from a personal perspective. I also trained in Karate Kyokushinkai for 9 years. This hard, full contact martial art helped to really make me the strong person I am today.

I don’t believe in diets I just think that a healthy way of eating is the key to losing weight and being healthy, I train 6-7 times a week myself using various techniques to stay in shape.  My boot camps and my classes are really popular and I offer One to One Training or Group Sessions.

I also specialize in Bridal Weight Loss & Toning so you can look amazing for the big Wedding Day.

Qualifications

Level 3 personal trainer level 2 fitness instructor pilates instructor spinning instructor Hatton Academy boxing instructor