ChrisFit Personal Trainer

High Intensity Personal Trainer

I’m Chris Shingles. Covering Market Deeping, Peterborough, Bourne and Stamford, I am available to provide you with your own personal training sessions. I am a Metafit and Hiitstep Instructor and I’m a qualified level 3 Personal Trainer.

I am a self-motivating person who will give everything to help others. My passion is HIIT (High Intensity Interval Training) as I believe working flat-out for just 30 minutes is becoming such a quick, effective way to lose weight, build lean muscle and improve overall fitness. Kick starting your metabolism burning anywhere from 250-500 calories, and the best part is that you keep burning those calories up to 24 hours after your workout!

If you are looking for a challenge and want to burn calories, lose weight, become fitter, healthier and stronger then get in touch. I can also provide you with nutritional guidelines to help you with your diet and offer you meal plans to help you stay on track. I will also keep in touch with you every step of the way, offering you all the support you need to make sure you achieve your overall goal.

Monday to Friday 06.00-21.00 Saturday 08.30-10.00

Pricing

Pricing on request.

Qualifications

–Level 3 Personal Trainer –Level 2 Fitness Instructor –First Aid - Metafit -Hiitstep

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